Hi,
Today, I want to share a heartfelt experience that left a significant mark on me. Recently, I received a message from a colleague I’ve only known for a short time. His words were so touching that I found myself on the brink of tears. He expressed appreciation for our brief connection as educators, which made me realize just how impactful our interactions can be, no matter how fleeting.
I won’t divulge the specifics of his message, as it was private, but the warmth it left me with is something I want to highlight. In our busy lives, we often forget to acknowledge the moments of pride and the influence we have on others. Sometimes, I find myself questioning my value in this world: What am I contributing? What will my legacy be?
After reflecting on these feelings, I discussed them with my analyst. She helped me see that my calm approach as an elder is indeed valuable. I have accumulated wisdom—both professionally and personally—and it can be a guiding light for the younger generation. But it’s equally important to recognize that there’s so much we can learn from them. They don’t need lectures; they need to be heard.
This brings me back to that message from my colleague. His appreciation reminded me of the profound impact we can have on each other, often without realizing it. Recently, I co-delivered a training on supervision and leadership, which included a module on appreciative inquiry. We encouraged participants to think about and share their moments of pride and success. It reinforced my belief that it’s not just about what we do, but how we leave people feeling after our encounters.
That simple note from my colleague meant the world to me. It served as a reminder that our connections, even brief, can have lasting effects. I am grateful for his kind words and for the encouragement from my analyst, who continually instills confidence and respect in me.
In a world that can often feel disconnected, let’s take a moment to appreciate the sparkling moments that remind us of our shared humanity. Reach out to someone, express gratitude, and celebrate the impact you have on others. You never know how your words might resonate and inspire someone else.
Speak again soon, much love.
Sylv x

“I have had the privilege of inviting Dr. Sylvia Smith to present modules on a Therapeutic Foster Care Program based in Ireland over the last 2 years. Dr Smith presented modules on Diversity and Inclusion, and Becoming an Anti-racist practitioner, which were presented to foster carers and social work/care practitioners. Her interactive and participatory approach coupled with her gentle and engaging style of presentation put the groups at ease for what can be difficult subject matter to think about, especially for a predominantly white group. Her use of case studies and lived experience brought the subject matter to life and deepened the learning of the group, leaving the group eager to hear and learn more. I couldn’t recommend her training highly enough, we were privileged to have such a knowledgeable and skilled trainer facilitate on and enhance our training program.”
Andrew Kennedy - Social Care Manager
“I have worked with Sylvia for several years in different capacities and our co-facilitator relationship is one of the best and most memorable that I have experienced. She is a true partner, one that I feel I can be myself with, share wisdom and experiences, cultivate skills, hold a reflective space and importantly, laugh, together. Sylvia has been an inspirational leader, coach, teacher, facilitator, podcaster, writer, colleague and friend and a joy to be around. Her contribution to anti-racist practice, leadership and supervision has influenced me personally and professionally. I am grateful that we crossed paths at work and to have her in my network. Any individual or group needing a containing, empathic, safe, kind, calm and wise facilitator will experience this with Sylvia..”
Jo Williams - Freelance Trainer & Consultant Social Worker
“Sylvia’s team consultations were a game-changer for our child protection unit. Through systemic mapping and trauma-informed reflections, she guided us to surface and resolve long-standing dynamics that were holding us back. Her anti-racist lens ensured every voice was heard, and we now collaborate more effectively than everI’ve had the privilege of knowing and working alongside Dr Smith and I continue to be inspired by her thoughtful approach, deep knowledge, and her grounding in theoretical psychological frameworks. Her demonstrative commitment to elevating voices across social work and related professions, offering a platform where experts share insights that are both practical and profound.
What stands out most is the compassionate and insightful way she used her podcast during the COVID-19 pandemic. At a time when many were seeking clarity and connection, she provided both.”
Dr Arlene Weekes - Author, Academic & Consultant
